Introduction
If you love seafood and creamy dishes, then Creamy Seafood Stuffed Shells is the perfect meal for you. It’s a delicious recipe where pasta shells are filled with a tasty mixture of seafood and creamy cheese, then baked to perfection. This dish is great for family dinners or special occasions because it feels fancy but is actually easy to make.
Creamy Seafood Stuffed Shells are packed with flavors from shrimp, crab, and sometimes scallops, combined with creamy cheese and herbs. It’s a comforting dish that’s filling and full of nutrition. Plus, the pasta shells hold the filling nicely, making each bite perfect. In this article, you’ll learn all about the ingredients, how to make it step-by-step, the nutritional facts, and answers to common questions. Let’s get started!
Ingredients – Seafood Stuffed Shells
Here is what you will need to make Creamy Seafood Stuffed Shells:
- Large pasta shells – 20 to 25 shells (uncooked)
- Shrimp – 1 cup, peeled and chopped
- Crab meat – 1 cup (fresh or canned)
- Cream cheese – 8 ounces (softened)
- Ricotta cheese – 1 cup
- Mozzarella cheese – 1 cup, shredded
- Parmesan cheese – ½ cup, grated
- Garlic – 2 cloves, minced
- Fresh parsley – 2 tablespoons, chopped
- Lemon juice – 1 tablespoon
- Salt – 1 teaspoon
- Black pepper – ½ teaspoon
- Olive oil – 1 tablespoon
- Heavy cream – ½ cup
- Onion – ½ small onion, finely chopped
- Italian seasoning – 1 teaspoon
- Marinara sauce – 2 cups (optional, for topping)
Step by Step Process – Seafood Stuffed Shells
Step 1: Cook the pasta shells
First, bring a large pot of salted water to a boil. Add the large pasta shells and cook them until they are al dente (cooked but still firm). This usually takes about 8 to 10 minutes. Drain the shells and set them aside on a clean towel so they don’t stick together.
Step 2: Prepare the seafood filling
- Heat the olive oil in a skillet over medium heat. Add the chopped onion and garlic and cook until soft and fragrant, about 2 to 3 minutes.
- Add the chopped shrimp and cook for 3 to 4 minutes until they turn pink. Remove from heat and let it cool a bit.
- In a large bowl, combine the cooked shrimp, crab meat, cream cheese, ricotta cheese, half of the mozzarella, parmesan, lemon juice, parsley, Italian seasoning, salt, and pepper. Mix everything well until it is creamy and smooth.
Step 3: Stuff the shells
Carefully fill each cooked pasta shell with the seafood and cheese mixture using a spoon. Make sure each shell is nicely stuffed but not too packed, so it stays together while baking.
Step 4: Arrange in a baking dish
- If you like, spread a thin layer of marinara sauce on the bottom of a baking dish (around 9×13 inches). Place the stuffed shells in the dish side by side.
- Pour the heavy cream over the shells gently to add extra creaminess.
- Top the shells with the remaining mozzarella cheese for a nice golden finish.
Step 5: Bake
Preheat your oven to 350°F (175°C). Cover the baking dish with foil and bake for about 25 minutes. Then remove the foil and bake for another 10 minutes until the cheese is bubbly and golden brown on top.
Step 6: Serve
Let the shells cool for a few minutes before serving. Garnish with a little fresh parsley or extra parmesan if you like. Enjoy your creamy, cheesy seafood pasta!
Nutritional Information
| Nutrient | Amount (Per Serving) |
|---|---|
| Calories | 450 |
| Protein | 30 grams |
| Carbohydrates | 35 grams |
| Fat | 20 grams |
| Saturated Fat | 10 grams |
| Cholesterol | 90 milligrams |
| Sodium | 600 milligrams |
| Fiber | 3 grams |
| Sugar | 5 grams |
| Calcium | 300 milligrams |
Frequently Asked Questions (FAQs)
Q1: Can I use frozen seafood for this recipe?
Yes, you can! Just make sure to thaw the seafood completely and drain any excess water before cooking it.
Q2: Can I prepare this dish ahead of time?
Absolutely! You can prepare the stuffed shells and keep them covered in the refrigerator for up to 24 hours before baking.
Q3: What can I substitute for cream cheese?
You can use mascarpone or ricotta cheese, but cream cheese gives the best creamy texture.
Q4: Is this recipe gluten-free?
The pasta shells usually contain gluten. For a gluten-free option, look for gluten-free pasta shells at the store.
Q5: Can I add other types of seafood?
Yes, feel free to add scallops, lobster, or your favorite seafood to mix things up.
Q6: How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave until warm.
Final Thoughts
Creamy Seafood Stuffed Shells is a wonderful recipe that combines the best of pasta, cheese, and seafood in one dish. It looks fancy, tastes amazing, and is easier to make than you might think. Whether you’re cooking for family or friends, this recipe will impress everyone at the table.
Try to use fresh ingredients for the best flavor, and don’t be afraid to get creative by adding your favorite herbs or seafood. Plus, it’s a great way to enjoy a comforting meal that feels special.
So next time you want a delicious seafood dinner that’s creamy and full of flavor, give these stuffed shells a try. You might just find your new favorite meal!
