Introduction
Lasagna is one of those comfort foods that we all love. With its creamy sauce, soft noodles, and cheesy goodness, it feels like a warm hug in a bowl. But have you ever thought about turning lasagna into a soup? That’s exactly what Alfredo Lasagna Soup does—it combines all the flavors of classic lasagna with the creamy richness of Alfredo sauce and makes it even easier to enjoy.
This recipe is perfect for cozy dinners, family gatherings, or when you just want something warm and filling without too much work. It’s creamy, cheesy, and so full of flavor. Instead, everything goes into one pot, making it quick and simple. If you love Alfredo pasta and lasagna, this soup will become one of your favorite recipes. So, let’s dive in and learn how to make it step by step.
Ingredients – Alfredo Lasagna Soup
Before we start cooking, let’s take a look at the ingredients you’ll need. Most of them are basic and easy to find in any grocery store.
- Olive oil or butter – 2 tablespoons
- Onion (chopped) – 1 medium
- Garlic (minced) – 3 cloves
- Ground chicken, turkey, or Italian sausage – 1 pound (you can also use shredded rotisserie chicken)
- Chicken broth – 6 cups
- Heavy cream – 1 cup
- Alfredo sauce (store-bought or homemade) – 1 jar (about 15 oz)
- Lasagna noodles – 8–10 sheets, broken into pieces
- Parmesan cheese (grated) – 1 cup
- Mozzarella cheese (shredded) – 1 cup
- Spinach (fresh or frozen) – 2 cups
- Italian seasoning – 1 teaspoon
- Salt and pepper – to taste
- Fresh parsley – for garnish

Step by Step Process – Alfredo Lasagna Soup
Let’s break down the process into easy steps.
Step 1: Cook the Meat
- Heat olive oil or butter in a large soup pot over medium heat.
- Add chopped onion and sauté for 2–3 minutes until soft.
- Add minced garlic and cook for 1 more minute.
- Add ground chicken, turkey, or sausage. Cook until browned. Break it into small pieces as it cooks.
Step 2: Add the Broth and Seasonings
- Pour in the chicken broth and stir.
- Add Italian seasoning, salt, and pepper.
- Bring the mixture to a gentle boil.
Step 3: Add the Lasagna Noodles
- Break the lasagna noodles into bite-sized pieces and add them to the pot.
- Let them cook for about 10 minutes, stirring occasionally, until soft.
Step 4: Stir in Alfredo Sauce and Cream
- Reduce the heat to low.
- Stir in Alfredo sauce and heavy cream. This gives the soup its creamy base.
- Mix well so everything combines smoothly.
Step 5: Add Spinach and Cheese
- Add the spinach and stir until it wilts.
- Sprinkle in mozzarella and Parmesan cheese. Stir until melted and creamy.
Step 6: Serve Warm
- Ladle the soup into bowls.
- Garnish with extra Parmesan, mozzarella, or fresh parsley.
- Serve with warm breadsticks or garlic bread for the perfect meal.
That’s it! Your Alfredo Lasagna Soup is ready in under an hour.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | ~480 kcal |
| Carbohydrates | 36 g |
| Protein | 28 g |
| Fat | 25 g |
| Saturated Fat | 12 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 980 mg |
| Calcium | 240 mg |
| Iron | 2.5 mg |

Frequently Asked Questions
Q1: Can I make this soup ahead of time?
Yes! You can cook the soup and refrigerate it for up to 3 days. But keep the noodles separate because they can get too soft when stored in liquid. Add them when reheating.
Q2: Can I freeze Alfredo Lasagna Soup?
It’s best to freeze the soup without the noodles. Freeze the broth, meat, and Alfredo mixture, then add fresh noodles when reheating.
Q3: Can I make it vegetarian?
Of course! Skip the meat and use vegetable broth instead of chicken broth. Add mushrooms, zucchini, or extra spinach for more flavor.
Q4: What can I use instead of heavy cream?
You can use half-and-half, milk with a little butter, or even coconut milk if you want a dairy-free version.
Q5: Which noodles work best?
Classic lasagna noodles give the soup that lasagna feel, but you can also use bow-tie pasta, penne, or even broken spaghetti.
Q6: How can I make it lighter?
Use low-fat Alfredo sauce, lean meat, and skip some of the cheese. It will still taste delicious but with fewer calories.
Final Thoughts
Alfredo Lasagna Soup is the perfect mix of creamy Alfredo pasta and hearty lasagna, but in a warm, cozy soup form. It’s a dish that feels fancy but is actually very simple to make. You don’t need to spend hours layering noodles in a baking dish—just toss everything into one pot, and you’ll have a comforting meal ready in no time.
This recipe is flexible too. You can adjust the ingredients to suit your taste. Add more veggies if you like, use a different protein, or try different cheeses. No matter how you make it, the result will be rich, creamy, and full of flavor. So, the next time you’re craving lasagna or Alfredo pasta, try this easy soup version. It’s a crowd-pleaser, and I promise it’ll become one of your go-to comfort food recipes.

