Introduction
Peach Fluff Salad is a sweet, creamy, and fruity dessert that’s perfect for parties, picnics, or even a light after-dinner treat. This no-bake recipe is super easy to make and doesn’t need any fancy tools or cooking skills. It’s one of those classic dishes you might remember from family get-togethers or holiday dinners.
The best part? You can make it in just a few minutes using canned peaches, whipped topping, and a few more ingredients. The salad is soft, fluffy, and full of fruity flavor. It’s a fun dish that both kids and adults enjoy! In this guide, you’ll learn exactly how to make Peach Fluff Salad step by step. Whether you’re new in the kitchen or love simple recipes, this one is for you.
Ingredients – Peach Fluff Salad
Here is a list of simple ingredients you’ll need to make Peach Fluff Salad:
- 1 can (15 oz) of sliced peaches, drained and chopped
- 1 package (3.4 oz) of instant vanilla pudding mix (no need to cook it)
- 1 tub (8 oz) of whipped topping (like Cool Whip), thawed
- 1 cup of mini marshmallows
- 1/2 cup of sour cream (optional for extra creaminess)
- 1/2 cup of chopped pecans or walnuts (optional for crunch)
- 1 cup of shredded coconut (optional for a tropical twist)
Step-by-Step Process – Peach Fluff Salad
Let’s walk through the easy steps to make this creamy, fluffy treat:
Step 1: Prepare the Peaches
Open the can of peaches, drain all the juice, and chop the slices into small bite-sized pieces. You don’t want them too big or too tiny.
Step 2: Mix the Pudding and Sour Cream
In a large bowl, pour in the instant vanilla pudding mix. Add the sour cream (if using) and stir until smooth. The pudding mix will start to thicken a bit when it mixes with the sour cream.
Step 3: Fold in the Whipped Topping
Gently add the thawed whipped topping into the bowl. Use a spoon or spatula to fold it in. Don’t stir too hard—you want to keep it fluffy!
Step 4: Add Peaches and Mix-ins
Now, add your chopped peaches, mini marshmallows, shredded coconut, and nuts (if using). Stir everything gently until it’s all mixed evenly.
Step 5: Chill the Salad
Cover the bowl with plastic wrap or a lid and put it in the fridge for at least 1 hour. Chilling helps the flavors mix together and makes the salad taste even better.
Step 6: Serve and Enjoy!
Once chilled, give it a light stir and scoop it into bowls or cups. You can also top it with a few extra peach slices or a sprinkle of coconut if you like.
Nutritional Information
| Nutrient | Amount (Per Serving) |
|---|---|
| Calories | 210-250 kcal |
| Total Fat | 8-10 g |
| Saturated Fat | 4-6 g |
| Cholesterol | 5-10 mg |
| Sodium | 150-200 mg |
| Total Carbohydrates | 35-40 g |
| Sugars | 20-25 g |
| Protein | 2-3 g |
| Fiber | 1-2 g |
| Vitamin C | 8-10% of Daily Value |
| Calcium | 4-6% of Daily Value |
Frequently Asked Questions
Q1: Can I use fresh peaches instead of canned?
Yes! Fresh, ripe peaches work great. Just peel and chop them before adding to the salad.
Q2: Can I make Peach Fluff Salad ahead of time?
Absolutely. You can make it 1 day ahead. Just keep it in the fridge in a covered bowl. Stir before serving.
Q3: Can I freeze Peach Fluff Salad?
It’s not recommended. Freezing can change the texture and make it watery when thawed.
Q4: What can I use instead of whipped topping?
You can use homemade whipped cream if you prefer. Just make sure it’s lightly sweetened.
Q5: Is this recipe gluten-free?
Most of the ingredients are gluten-free, but always check the pudding mix label to be sure.
Final Thoughts
Peach Fluff Salad is one of those recipes that’s fun, fast, and always a crowd-pleaser. With its creamy texture and sweet peachy flavor, it’s a perfect side dish or dessert for any time of year.
You don’t need to be a pro chef to whip this up—just a few simple ingredients and a mixing bowl. Whether you’re making it for a picnic, holiday meal, or just as a weekend treat, this salad is sure to bring smiles to the table.
Feel free to get creative with your own twist—add different fruits, change up the nuts, or even sprinkle in some chocolate chips. There’s no wrong way to enjoy Peach Fluff Salad!
