Introduction
Do you love trying fun and tasty recipes that are also easy to make? If yes, then you’ll enjoy making these Quick Cabbage Rolls With Chopsticks! This recipe is a mix of healthy vegetables and yummy flavors, all wrapped in soft cabbage leaves. And the best part? You can enjoy them using chopsticks — just like eating sushi or dumplings!
These cabbage rolls are perfect for lunch, dinner, or even a quick snack. They are light, healthy, and super fun to eat. You can fill them with your favorite ingredients like chicken, beef, rice, or veggies. Let’s dive in and learn how to make them step by step!
Ingredients – Cabbage Rolls
Here are the simple ingredients you’ll need for this quick recipe:
For the Cabbage Rolls:
- 8 large cabbage leaves (green or Napa cabbage)
- 1 cup cooked rice (white or brown)
- 1 cup cooked ground chicken or beef (optional for non-vegetarian version)
- 1/2 cup shredded carrots
- 1/2 cup chopped bell pepper (any color)
- 2 tablespoons chopped green onions
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
For the Dipping Sauce (Optional):
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar or lemon juice
- 1 teaspoon honey or sugar
- 1/2 teaspoon garlic (minced)
- 1/2 teaspoon chili flakes (if you like a little heat)
Step by Step Process – Cabbage Rolls
Step 1: Prepare the Cabbage Leaves
- Fill a large pot with water and bring it to a boil.
- Carefully place the cabbage leaves in the boiling water and let them cook for 2-3 minutes.
- Take them out and place them in cold water to cool down.
- Once cool, pat them dry gently with a clean towel or paper towel.
Step 2: Make the Filling
- In a large bowl, mix the cooked rice, ground chicken or beef (if using), shredded carrots, bell pepper, green onions, soy sauce, sesame oil, salt, and pepper.
- Stir everything until well combined. You can taste and adjust the seasoning if needed.
Step 3: Roll the Cabbage
- Take one cabbage leaf and place it flat on a clean surface like a cutting board.
- Add 2-3 tablespoons of the filling near the bottom part of the leaf.
- Fold the sides over the filling and then roll it up like a burrito.
- Repeat the same for the rest of the leaves.
Step 4: Cook the Rolls (Optional)
- You can eat the rolls as they are, or lightly steam them for 5 minutes to make them warm and soft.
- If you like a crispier texture, you can also pan-fry them with a little oil until golden.
Step 5: Make the Dipping Sauce
- In a small bowl, mix soy sauce, rice vinegar, honey, garlic, and chili flakes.
- Stir well and serve with the cabbage rolls.
Step 6: Serve and Enjoy
- Place the cabbage rolls on a plate and serve with the dipping sauce on the side.
- Grab your chopsticks and enjoy every bite!
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 180 kcal |
| Protein | 8 g |
| Carbohydrates | 22 g |
| Dietary Fiber | 3 g |
| Total Fat | 6 g |
| Saturated Fat | 1 g |
| Sugar | 3 g |
| Sodium | 350 mg |
| Vitamin A | 50% DV |
| Vitamin C | 70% DV |
Frequently Asked Questions
Q1: Can I make this recipe vegetarian?
Yes! You can skip the meat and add more vegetables like mushrooms, tofu, or even chickpeas.
Q2: Can I use red cabbage instead of green?
You can, but red cabbage is a bit tougher. Green or Napa cabbage is softer and easier to roll.
Q3: What kind of rice works best?
Any rice works fine — white, brown, or even cauliflower rice if you want a low-carb version.
Q4: Can I make these rolls ahead of time?
Absolutely. You can make the rolls and store them in the fridge for up to 2 days. Just steam or microwave them before eating.
Q5: I’m not good with chopsticks. Can I use a fork?
Of course! Chopsticks are fun, but if you’re more comfortable with a fork, go for it.
Q6: Can I freeze the cabbage rolls?
Yes, you can freeze them! Just wrap each roll in plastic wrap or foil and store in an airtight container. They’ll last for about 2 months.
Final Thoughts
Cabbage Rolls With Chopsticks may sound like a fancy dish, but they’re actually super easy to make at home. With just a few simple ingredients, you can create something healthy, colorful, and full of flavor. Plus, using chopsticks adds a fun twist, especially for kids and food lovers who like trying something new.
Whether you’re a beginner in the kitchen or a young chef learning to cook, this recipe is a great choice. It’s quick, simple, and can be customized in so many ways. You can go meatless, add more spices, or try different dipping sauces. The options are endless!
So next time you’re craving something tasty and healthy, grab a cabbage, roll it up, and enjoy your homemade treat — one bite at a time. Happy cooking!
